For many years, researchers have been investigating how plant foods can help prevent cancer and, when cancer has been diagnosed, how these choices can improve survival. It turns out that many foods that help prevent cancer in the first place also seem to help beat the disease when it has struck
While the research is by no means finished, what is already known is nothing short of dramatic. Certain diet patterns seem to have a major effect, helping people diagnosed with cancer live longer, healthier lives. While other diet choices are risky propositions, increasing the toll cancer takes.
Scientists have accumulated a large body of evidence on the influence of diet on cancer. Time and again, precious phytochemicals found in plant foods are credited with boosting immune strength and inhibiting disease progression. Along with protection from cancer, plant foods also promote a healthy weight and help prevent other chronic illnesses such as diabetes and heart disease.
Our goal is to translate scientific nutrition findings into simple recipes that turn every meal into a delicious dose of healthy nutrition.
To Quote Beating Cancer With Nutrition, Patrick Quillian, PHD,
"Nutrients can slow and reverse cancer growth"
